How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

I haven’t posted a new episode in a couple months. I needed to really dig deep and figure out what I wanted, and what direction I was going with my podcast. Listen in to see what I’ve been learning, where I’ve been growing, and what I’ve realized on this digging deep hiatus. The book I mention in this podcast is How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self https://www.amazon.com/dp/006301209X/ref=cm_sw_r_cp_api_glt_fabc_PS5MRHBS5WR8FFG24Q08