After Paris Hilton shocked the world with her documentary about residential treatment centers, what else is there to know when others are led to believe affluent teenagers are sent to 'some' boarding school? In what can be considered a “hush hush” shameful situation, these teenagers face shame and blame as they struggle with eating disorders or other “deep down” battles. But what if healing opportunities and remedies are available beyond the tool of “giving language to problems” in talk therapy? Andrea Hanson speaks about her neuroscience research in creating a path that led her to healing in the past 10+ years. What if there is more to know about the lower regions of our brain and our T-cells re: neurological development? Creating a personalized plan and guiding your healing is a key way to transform trauma into lifelong freedom, generating freedom for self-expression, fulfillment as well as your legacy.

Think of it this way: those who are traumatized will mitigate or adapt to make their environments as safe as possible. When many different parts of the brain get disrupted, it can scatter memories throughout time. On the outside, it can appear as self-sabotage, but what if it is the 5-year-old self getting their needs met? In today's coaching conversation, Angelina Carleton talks with Andrea Hanson, the founder behind AndreaHansonPsych.net, about how to end the bear traps around trauma. If you’ve faced childhood attachment disruption, whether it was due to a divorce or an unstable home, lean in and listen to this week's podcast!

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At Legacy Planning, we help you design your legacy so your life is complete.

Our Story: I believe the positive legacy of every human being can be realized. Most of us are not developing the kind of legacy that allows us to be as happy and satisfied as we'd like to be. I coach, think and speak about developing personal life legacies so that others can see a way forward with greater simplicity. If the path to your legacy is inspiring and supported, more people will be able to experience happiness and satisfaction.

Our Mission Statement: Developing a legacy can be confusing which sometimes makes people feel afraid and overwhelmed. I wake up every morning and pave a way to "legacy fulfillment" so more people can live a happy and satisfying life.

Our Theme: If the bridge to a personal legacy is made clear, more people will be able to experience a happy and satisfying life.

Book your session: www.designurlegacy.com. Email: info@angelinacarleton.com.