In this week's episode, Sierra gets to sit down with Jen Lauren, host of the Dare to Self Care podcast to talk about redefining self-care and why self-care is important. We also talk about what got her onto her self-care journey and how she incorporates self-care into her life.

Jen's Socials:

Jen's Instagram

Jen's Tiktok

Jen's Youtube

Jen's Podcast Instagram

Make sure to subscribe so you won't miss an episode! Find us on Instagram: @themorningmusepodcast and @sierraebrewer

Music provided by Audio Library Plus

Track: Flexy — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/STVCwZGLwr0 Free Download / Stream: https://alplus.io/flexy

Track: Static — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/oROZqpCPvhA Free Download / Stream: https://alplus.io/static

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