New week, new podcast, Back this week covering how to execute a successful gaining/bulking phase and what mistakes to avoid. We then ask the question of are you cheating yourself with your goals inside and outside the gym?

If you have any questions about the topics covered today, feel free to DM me via Instagram and I will be happy to answer your questions

Instagram: @marcusjgallag

I hope you enjoy todays episode, if you do, or if you're new around here, make sure to subscribe or follow the podcast to see when new episodes are released!