I am a local Ottawa coach with my company Chapman Coaching.

This podcast is a dream of mine, a coming full-circle back to my storytelling roots in journalism with CBC Radio. With this podcast I want to tell stories about lives well lived. About people who are living with joy, doing what they're meant to do, maybe not all day, but at least some of the time. And how this has a positive effect on the world.

Join me every second Tuesday for a walk in the forest, and a chat with people I know who will share their joy with us, and in this way, show you how you too can live wholeheartedly.