In ep. 13 of The Training Ground Podcast I speak with Julian Sisman. Julian is the owner of Prepare for Performance, a private training facility located in Maryland. Julian works predominately with soccer athletes and is a former Division I soccer player.

We discuss

• problems with the current format of US youth soccer leagues
• His advice to youth players who want to play in college
• His thoughts on the beep test for soccer
• How to plan a training week
• The most common soccer training mistakes and how to fix them
• and much more

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Thanks for listening.