One of the key characteristics of borderline personality disorder (BPD) are rapidly shifting mood swings. These last minutes to hours, rather than days or weeks as seen in other mental illnesses. Sara and Laurie share stories of what these rapid mood swings have been like for them and the people around them. Just like how rapid our moods may spiral this episode goes in many different directions, almost comically so. We almost named this episode “Ramblings to Two Lunatics” because of how all over the place this conversation went.

You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

You can also find Sara's business as a Mental Health Clinician and mental health coach at thewellnesswayllc.com

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For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)
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