Daniel shares his story of learning about his obsessive-compulsive disorder (OCD) diagnosis and how he views it in relation to borderline personality disorder (BPD). He discusses how his checking behaviours, rumination, and intrusive thoughts impact his life and how he is working on treating OCD.
Daniel shares a few resources that were particularly helpful for him on the show. You can find them here:
Vanishing Postcards
A road trip exploring the hidden dives and histories found by exiting the interstates.
Listen on: Apple Podcasts Spotify
Holistic Life Navigation
This podcast explores how to heal stress & trauma holistically. I am your host, Luis...
Listen on: Apple Podcasts Spotify
Support the showYou can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline
You can also find Sara's business as a Mental Health Clinician and mental health coach at thewellnesswayllc.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
For mental health supports:
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat
SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)
OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines