Welcome to the Soz Not Soz pod; an open conversation about mental health in our global community.   

On today's episode, Yasmine outlines some important methods and mentalities to utilise when providing mental health support to another person. 

This is an episode we have done at the request of our listeners, in line with suicide awareness month. We hope it is eye-opening, informative and helpful.   

Liked this episode?   Follow us on instagram @soznotsozpod    Or email us soznotsozpod@gmail.com    

If you require support, please contact:  

Lifeline: 13 11 14   Beyond Blue: 1300 22 4636   Headspace: 1800 650 890   ReachOut: au.reachout.com    Kids Help Line: 1800 55 1800   Or your local GP