We are all intuitive beings. But thanks to the patriarchy and other human experiences that work to block or disconnect us from our inner knowing, we often don't feel connected. In this episode, Whitney and Ariel share practices at any point of your journey to strengthen your connection to your intuition.  !!Announcement!! Whitney and Ariel will be hosting FREE virtual new moon circles this summer. Visit our websites/IGs for more info!  Read top tips from the episode below. 

Gratitude journal - intuition acknowledgment journal Look for signs Validate the feelings you have when you receive a sign Sway test Pendulum Cooking Tuning into your body Using the internet and algorithms to connect ESP Trainer App Meditation: Before you go anywhere, 

In case you are interested in that sports bra Whitney mentioned... EBY Sports bra 

To contact us: Ariel - ArielArnson.com | IG: @ariels_cosmos Whitney - BeingOppen.com | IG: @whit_beingoppen