In this episode, Leya shares how creativity has been a healing act for her while doing deep, inner work in therapy. She shares what she's been learning and working on in therapy and how she has been using creativity to help in the healing and feeling process.

Creative Resources Mentioned:

• Leya's Poetry Book: Mermaid Musings: Stories of Sea, Sex, and Spirituality
• I Remember by Joe Brainard
• Dani Shapiro Skillshare Class
• This is Your Brain on Music by Daniel Levitin

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