Tonisia Billups is an ambassador for Black Girls Run, and the founder of Elevate Your Run Fit. She was one of 27 African American athletes to make history and run Antarctica on St George Island in January 2020, right before the worldwide outbreak of covid19 shut everything down. In this episode she talks to us about her experience, shares a ton of information and offers tips and advice for those of us who might be interested in running this incredible marathon in the future! Company mentioned is Marathon Adventures (not sponsored) How to contact Tonisia https://www.facebook.com/pg/elevateyourfit/about/ https://www.instagram.com/elevateyourrunfit/ https://mshealthandfitness.com/2020/toni-billups Subscribe https://youtube.com/irunthings?sub_confirmation=1 Lifespan Treadmills https://lifespan-fitness.e9ppfh.net/NZBkV ✅ I RUN THINGS PODCAST 🎴Spotify https://spoti.fi/31nXLNR 🎴Apple Podcasts https://apple.co/31t37aV 🎴Stitcher https://bit.ly/3aRurlU 🎴Google Podcasts https://bit.ly/3gpzKKG 🎴IHeart Radio https://ihr.fm/3gqDrzC 🎴Breaker https://bit.ly/2QqTanH 🎴Castbox https://bit.ly/2QilNDx 🎴Pocket Casts https://bit.ly/3gsx4Me ✅ MORE FROM I RUN THINGS Instagram https://www.instagram.com/real IRunthings YouTube https://www.youtube.com/irunthings Twitter https://www.twitter.com/realirunthings Facebook https://www.facebook.com/groups/irunthingscommunity email suzierunsthings@gmail.com run,running,training,half marathon,marathoner,run motivation,i run things,irunthings, Antarctica Marathon, marathon adventures, 7 Marathons in 7 continents
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