RunWithMe Ep 1. This workout is for the experienced runner who wants to do a very easy recovery run, or for the new runner who is looking to get used to running for longer periods of time.Intervals are 60/60 (one min run, one min walk)Let me know how you liked this workout!Run Fearless --- Send in a voice message: https://podcasters.spotify.com/pod/show/irunthings/message