It's time to get ready to prepare for back to school! Instead of feeling overwhelmed this school year, let's dive into routines and systems you can start with your kids to help decrease the stress!

Episode Show Notes

3:13 Join the Master Your Time Challenge!

4:38 How routines help our kids (and us!)

6:24 Transitioning kid's sleep schedules

12:20 Start your evening routine now

14:50 Changing tech rules now to make back to school easier

20:00 How to limit coffee and sugar before bed