Mindful Matters Podcast host, Elaine Clark, speaks with Wendy Behary, author of an international bestselling book, “Disarming the Narcissist: Surviving And Thriving With The Self-absorbed”, a step-by-step communication guide to help you cope with and confront the narcissist in your life. Wendy speaks to us about how to effectively navigate narcissism.
Episode Highlights:
- Insights from her book "Disarming the Narcissist"
- What is narcissism?
- Overt narcissist vs Covert Narcissist
- The importance of empathic confrontation
- What it’s like to be in a relationship with a narcissist
- Signs and traits to look out for
- Most common paths that lead to narcissism
- Establishing healthy boundaries
- Ending the cycle of self-blame, self-shame & self-sacrificing choices
- How to disarm the narcissist
- Why professional help is often needed for the narcissist to change
- What is Schema Therapy?
- The dysfunctional fit of codependents & narcissists
For more information about Wendy Behary
https://disarmingthenarcissist.com/
Social Media:
- Instagram: @donsanddivas
- Facebook: https://www.facebook.com/wbehary
- Twitter: https://twitter.com/donsanddivas
- LinkedIn: https://www.linkedin.com/in/wendy-behary-269a8a16/
Contact Us
info@blumatterproject.com
https://blumatterproject.com/