Hey yall!

In this episode, I talk about shifting how we view obstacles, comfort zones and how they relate to trauma responses, and learning how to push through difficult times to evolve.

Thank you so much for listening!

• CONNECT WITH ME -

WEBSITE

maryamaishah.com

INSTAGRAM

https://www.instagram.com/yam4u/?hl=en

YOUTUBE

https://www.youtube.com/channel/UCyd6...

MEDITATE WITH ME ON INSIGHT TIMER

https://insig.ht/asebyaishah

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/maryam-aishah/support