Speed Kills - Learn about speed from world-class sprinting coach Will Collins.

Key Topics:

• What is speed?
• Proper force application
• Developing speed - it's multidimensional
• Coach ==> Athlete Communication & Being a coachable athlete
• Identifying the limiting factor

Will Collins from Fast Univerisity joins Trevor to riff on all things speed. Will is a world-class sprinting coach who has trained athletes ranging from elementary to the Olympics. All of his athletes have one thing in common - World-class SPEED. Will drops gems throughout the podcast.

Let's Learn!