What if I was to write a book – Hypnobabies for Dummies? Well, it would be pretty simple.

Buy the Hypnobabies Home Study - or if you are lucky enough to have a live instructor near you, sign up for a class!

Follow the instructions for practice.

Use your tools during birth.

So that is pretty simple and works, 

but it would also be a sort of lame book, 

so today I delve in a little deeper

and as a doula at over 50 Hypnobabies Births,

I have a good inside scoop!