Hello lovelies! Today I have a special treat for you all. My friend Emily is joining me on this episode. We attempted to tackle good coping mechanisms for anxiety and other mental disorders, but we got a little carried away. Nevertheless, I hope you enjoy this episode, because we thoroughly enjoyed recording it. As always, I love you all! - Makayla If you have any questions, comments, concerns, feedback, or you just need a friend to talk to, feel free to reach out to me on any of the following platforms: Email: nonsensicalpodcast20@gmail.com Twitter: @nonsensical42 Instagram: @nonsensical42 If you enjoyed Emily's presence, feel free to add her on the following: Twitter: @em_poppins88 Snapchat: @em_poppins88

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