Patti (current IBS Suffer) & Nancy (retired G.I. Nurse Practitioner) a daughter and Mother-in-law duo discuss the emotions, stress, anxiety that can play a role with IBS. How to cope, seek a second opinion. Nancy's farro salad recipe: https://www.myrecipes.com/recipe/greek-farro-chickpea-salad

Patti's tamale recipe: https://www.bonappetit.com/recipe/pork-tamales-rojas

Audience comments/questions: healyourtummy@gmail.com

---

Support this podcast: https://anchor.fm/healyourtummy/support