I've shared openly on my YouTube channel and podcast that I'm an introvert, and it seems like many in my audience identify as introverts as well. In this podcast I considered a few definitions of introversion, which of the traits of "introversion" apply to me, and the theory that introverts tend to talk a lot more about their introversion than extroverts talk about their extroversion... The irony of an introvert talking at length about how introverts talk a lot about introversion is not lost on me. In this episode I covered:

• "introversion" defined (2:03)
• the physiological theory around introversion (3:15)
• you might be an introvert if you have these 8 traits (5:05)
• why are so many people introverts? (21:14)
• why it's okay to lose friends & why we drift apart (28:22)

To find links to everything we mentioned, and to sign up for weekly podcast shownotes in your inbox, click here. If you’d like to contribute a comment, question, or suggestion, send me an email or audio file/voice note over at hello@theblissbean.com.

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