MetaSpiritual Podcast- Part 2 - Meditation Update! based on Dr. Andrew Huberman’s Huberman Labs podcast, “How Meditation Works and Science Based Effective Meditations” – Episode 96. We explore more about interoception and exteroception and how you can determine which one you prefer.

The post 2023-09: Meditation Update-Dr. Andrew Huberman-Part 2; Absolute Word-Dominion first appeared on Metaphysical Romp 2 Podcast.