The Elevate Empire Podcast: Recent Episodes
Megan Stoddard
Master Life Coach & Human Design Expert, Megan Stoddard, created this podcast as a way to hold space for you - the one who is craving a leveling up in your personal growth. Whatever has been blocking you from creating that elevation in your life, come join the discussion, and accept this permission to release that which is no longer serving you.
I'm so over the illusion of life being hunky dory all the time. Listen in as I share some truths I've been scared to share, and why you'll be getting more of this side of me moving forward.
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One person's Gift is another person's Shadow, and vice versa. Tune in to this new episode to hear what that means for you.
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Tune in to this new episode to learn why letting go of your idea of how things "should" be is actually vital to manifesting whatever it is you desire.
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What is self gaslighting? Lemme tell you all about it! Listen in to learn what it is, how to recognize if you indulge in this form of self sabotage, and how to heal from it.
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Cozy up for a discussion about the nuances of inner healing, why it's not a linear process, and how to experiment with becoming available for that feeling you crave.
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Download the free Gate Activation Guide to explore your Human Design gates, and the gifts within
Megan had a distinctly profound day last week; cozy up with some tea and listen for whatever messages you may need to hear today.
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Is "somatic healing" a foreign phrase? Pop in on this new episode of the Elevate Empire podcast to learn about it, how you may already be benefiting from it, and why you may want to experience more of it.
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I shared something major on social media last week; tune in as I share what that has been like, and expound on some questions I've received since then.
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I've been absent from the podcast all June...here's why!
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The story of how Design Flow™ came to be, and why it's able to facilitate whole Self healing.
Experience Elevate Your Design Flow
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Did you know that you can use your Human Design to create greater ease in improving your physical, mental, and spiritual health?
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Suspect that you're experiencing burnout? Or do you already know for certain that you've been in burnout mode for a whole now? Either way, this week's episode will help you recognize it, and learn how to heal it.
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Free Human Design 101
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The Integration by Design Mastermind
It's super common for those new to Human Design to have the misconception that open centers are prone to weakness. Allow me to dispel that myth for you this week, friend.
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I'm switching things up a little this week, and sharing this grounding and centering guided meditation to help you reduce feelings of anxiety.
Slide into my DMs on Instagram and let me know how this helped!
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You have your Human Design chart; now what? Here are two simple steps to using your personal design to improve your mental health.
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Make sure you listen to part one before pushing play on this one! This week, I'm sharing all about:
• Defined + Undefined
• Conditioning + Deconditioning
• All nine centers within the body graph
Want to see what it's like to have all the pieces of your chart tied together? Book a Human Design Integration Session!
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Hi friend! I'm about to break down what makes up the Human Design System, as well as go over your Type, Strategy, and Authority so that you can start becoming aware of how you were uniquely designed to flow through this life.
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Our ability to make a circumstance mean something is what provides us with either expansion and fulfillment - or severely limit our experience of this life.
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Have you ever paid attention to how much unnecessary resistance you live with? What would it be like to enjoy a life of greater ease instead?
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You know how Beyonce utilized her alter ego, Sasha Fierce, to step up her confidence? Well, I'm here to give you the details on how you can use alter egos to your benefit as well!
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Free Subconscious Mind Mastery Workshop
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Skeptical or wary about hypnosis? Yeah, I used to be too. This week, I'm sharing with you everything I've learned about hypnotherapy (for instance: did you know it's been recognized by the AMA since the 50s?), and why it's now one of my very favorite aspects of what I do.
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This week is shorter, to the point, and potent! Let me tell you why and how your energy is actually unlimited.
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Do you ever find yourself spiraling down the "There's never enough time!" trap?
Well then, allow me to put time into a new perspective for you!
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Have you ever taken a look at your relationship with money? Listen in for some guidance in shifting and strengthening your money mindset!
Free Subconscious Mind Mastery Workshop
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Do you set a New Year's Resolution? Come have a discussion with me about whether or not you should!
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Have you ever experienced toxic positivity? Do you know what toxic positivity is? Listen in to learn what that means, and how having an awareness of it can bring you so much mental freedom.
Free Subconscious Mind Mastery Workshop
Elevate Your Life Insiders (get 50% off your first month with code DECEMBERLOVE)
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Do you ever struggle with balancing a healthy diet with the desire to enjoy treats, especially around the holidays? Then this episode is for you, my friend.
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Join Elevate Your Life Insiders for 50% off your first month, using the code: DECEMBERLOVE
Have you ever wanted to want to change something in your life? Listen in to this week’s (shorter) episode to hear how simple it can be to flip the switch inside your brain to make that happen!
Free Subconscious Mind Mastery Workshop
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Listen up for some simple and effective tips on how to deal with negative people in your life, so you can have greater peace of mind!
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This week's episode is a little different than any episode so far; I'm interviewing a former 1:1 client of mine! Rachel has overcome trauma, and the resulting PTSD, depression, and anxiety, and is here to share her story.
We'll be discussing therapy and coaching, what it's like, how to get started, and perhaps most importantly: how to ask for help and support.
Trigger warning for this episode: we do discuss suicidal thoughts, so please avoid listening if that triggers you.
Resources mentioned by Rachel in the episode:
Crisis Text Line
US National Hotline: 800-273-8255
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How's your failure mindset? Do you fear it? Avoid it? Pretend like it doesn't exist? Time to change that narrative.
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This week, we're discussing how to create simple shifts to facilitate change, and how we can allow it to be simple!
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Elevate Your Life Insiders
New to the concept of manifestation? Looking to expand your understanding of of it in relation to the subconscious mind? Well then, this is just what you're looking for!
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Learn more about Elevate Your Life Insiders
Are you living from an "all or nothing" mindset? This week, I'll tell you all about what that actually means, what it looks like, and other options you may have instead.
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Become an Insider
Have you heard of the terms Feminine and Masculine Energy, but maybe don't know exactly what they are, or how to utilize them?
This week I am going to share with you exactly what they are, the difference between them, and how you can benefit from knowing when to use each one!
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Did you know that everyone (including you, friend) is always doing their best? Yep, in every. single. moment. Listen in to hear more about how this is true, and why it's beneficial to understand it.
To Call Myself Beloved by Leisse Wilcox
Elevate Your Life Insiders
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Ever feel like life is constantly just happening to you, and you're just being battered to and fro?
This episode will show you exactly how to get out of that pattern using the Empowerment Formula.
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In this episode of the Elevate Empire Podcast, you will learn a little bit about your host (that's me), why I started this show, and what you can expect for the future of this podcast.
Be sure to subscribe so you're always in the know for future episodes, and then come say hi to me on Instagram and let me know what you think of the show!