Assistant Athletics Director for Student Success, Inclusion, and Equity, DeShon Foxx is this week's special guest. Foxx entered his role with Shenandoah on January 4. Get to know DeShon, his vision for the Shenandoah community, and his background that what led him to Winchester, Virginia (0:33)

Department updates: Men's and women's basketball, men's wrestling and the track & field program have all returned to campus and have entered into the testing protocol to start practicing (33:40)

Hornet History: Shenandoah celebrated some anniversaries this week, hiring head coaches Scott Yoder and Zack MacDougall. Head men's basketball coach, Adam Walsh celebrated 100 career wins this time last year and former hoops standout Jeremiah Lawrence '08 inked a professional deal with Landsberg of the German Regionalliga.