Hello! And welcome to the sixth episode of the RAN BY NATURE podcast. I am Bryna Chrismas. Each week I will be joined by a guest to discuss self-care, people-care, and planet-care, and how we can increase diversity, inclusivity and sustainability in these spaces. We are half way through this first series of the podcast, and I have personally learnt so much from the guests so far. And felt connected to a wonderful community of people who are trying to make the world a little bit of a better place. What has been your favorite episode so far, and why?

Today’s guest is Lipa Nessa. Lipa is a former semi-professional footballer, proud Liverpool fan, co-founder of the ‘I Think She’s Offside’ podcast and a grassroots coach. Famous for her quote I'm gonna change the world with a hijab on my head and a ball at my feet. She recently became the innovation lead for the FA national youth council

You can find Lipa @lipa_nessa on Instagram and Twitter. And you can follow RAN BY NATURE on Instagram @ranbynature, or if you prefer, you can email me at hello@ranbynature.com. And don’t forget to hit subscribe on your preferred podcast platform, to ensure you never miss an episode. While you are there, we would really appreciate 5 shinning stars, to help other people find the podcast

Let’s take care of our home, and the home we live on together

Here is episode 6