This is a meditation to help you get comfortable; in your skin, in your house, in your choices.

LINKS 

• Listen to The Space Sleep Tips Playlist https://bit.ly/thespace-sleeptips .
• Follow @thespace_podcast on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.