This meditation is going to take you back to one of the best reminders of childhood - we're going to imagine our energy is like snow in a snowglobe. If you've had a hectic day, let's unwind and let go of stimulation together.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producers: Elise Cooper and Hannah Bowman
Editor: Adrian Walton
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