If you've had a bad day, it's easy to rule it out as a bad day, week... year! But if we can take a moment to step back, take a breath and reframe our mindset, we'll be far better off.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.