If you struggle to let go of the reigns, this one's for you. Take a few moments for yourself in this calming meditation - the only decision you need to make is what comfy position you'll get into. 

LINKS

  • Follow @thespace_podcast on Instagram
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  • Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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