In this ep we’re going to get DEEEEP! Because, meaningful convos are great for our health. A bunch of research has shown a link between meaningful conversations and life satisfaction. Think about your daily chit-chat, both at work and at home. How many substantial conversations do you have in a day?

LINKS

  • Read ‘How do your conversations affect your well-being?’ from Medical News Today
  • Read ‘Small Talk Has Surprising Health Benefits’ by Younes Henni, PhD for Medium
  • Follow @thespace_podcast on Instagram
  • Watch @thespace_podcast on TikTok
  • Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.