This is a meditation to help you get comfortable; in your skin, in your house, in your choices.

LINKS

• Listen to The Space Sleep Tips Playlist https://bit.ly/thespace-sleeptips .
• Follow @thespace_podcast on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.