It's time to lighten up buttercup!
Phrases like this can be used patronizingly and to downplay our emotions. But it doesn't mean there's no truth to them!
Take this opportunity to sit and consider whether you could live a little lighter.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard Editor: Adrian Walton
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