If you've had a week you'd prefer to forget, we're here to help. We can't erase it completely (sorry!) but we can address it, and give you the tools to move on. 

If the week is on your shoulders, it's time to shrug it off. 

LINKS

• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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