You know that feeling when you're trying to relax, but your mind is buzzing with worries? That's called "stress-laxing," and it's more common than you think.

LINKS

  • Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.