If you've got a big project, a stressful time at work or just need a productivity boost, you should try 'Monk Mode'.
So, what exactly is Monk Mode, and how can it actually help?
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
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