Should you really change your hair in a crisis? For those of us who’ve hacked a fringe after a breakup the answer seems simple: DON’T DO IT. But there are benefits to a style change when you’re going through life shifts. With tips from psychotherapist Rebecca Newman let’s explore how to choose whether to make that big hair move.

LINKS ‘We asked a psychologist and hairdresser why haircuts are so emotional’ Sara Radin for Dazed - Beauty. ‘5 Tips for Better Decision Making: When to use slow cognition vs fast intuition to make a decision' Jeremy Nicholson PhD for Psychology Today. Follow @thespace_podcast on Instagram. Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS Host: Casey Donovan @caseydonovan88. Writer: Amy Molloy @amymolloy. Executive Producer:Elise Cooper. Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

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