A bruised ego can take a long time to get over. So how can mindfulness help us?

LINKS ‘How a Bruised Ego Can Be Good for the Soul’ by Jacob Devaney for UPLIFT. Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS Host: Casey Donovan @caseydonovan88. Writer: Amy Molloy @amymolloy. Executive Producer:Elise Cooper. Editor: Adrian Walton.

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