These days a lot of us go straight from bed to our workstation. According to research traveling to work can have emotional benefits. The good news is you can make your own commute – even if it’s from the bedroom to the study – and ease the transition from home life to work life. We’re calling it: the emotional commute.

LINKS ‘The neglected benefits of the commute’ BBC Worklife. Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS Host: Casey Donovan @caseydonovan88. Writer: Amy Molloy @amymolloy. Executive Producer: Elise Cooper. Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

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