A checklist is different to a to-do list. On a to-do list, you write stuff down in any order but a checklist takes you through tasks, chronologically. So, how can it help your weekend - and even to get through that event you're nervous about.

LINKS Listen our episode ‘That to-do list bliss’. Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS Host: Casey Donovan @caseydonovan88. Writer: Amy Molloy @amymolloy. Executive Producer: Elise Cooper. Editor: Adrian Walton.

For more great podcasts head to novapodcasts.com.au.

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