Research shows that clean sheets improve sleep. And they can help our romantic lives too. A study by the US National Sleep Foundation found that 73 percent of us sleep better on fresh sheets.

Links 'Clean, crisp bedding brings comfort like nothing else' | Sleep | The Guardian - https://bit.ly/3ijoDqs. 'Bedroom Environment: What Elements Are Important?' | Sleep Foundation - https://www.sleepfoundation.org/bedroom-environment. 'A Clean Bedroom Can Help You Sleep Better - Why Your Bed Needs a Deep Clean' - https://bit.ly/cleanbedroom-helps-sleep. The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits   Host: Casey Donovan @caseydonovan88. Content: Amy Molloy @amy_molloy. Executive Producer: Elise Cooper Editor: Adrian Walton

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