It’s world breastfeeding week. Whether you breastfeed, bottle feed or a bit of both, the saying to remember is fed is best. We also know that parents spend a lot of time sitting and feeding their babies. That’s why we want to use this episode to share a mindfulness technique for your next feeding session.

Links The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits   Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton

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