We’ve got a practical reset to fit into your day and get a bit more calm – and all you need is a kettle! Let’s do this.

Links ‘The Little Book of Still:Calm For Busy Lives’ by Annie Harvey https://bit.ly/thelittlebookofstill . Annie Harvey Instagram @thestilleffect . https://www.instagram.com/thestilleffect/ . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits   Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton

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