Feeling bad about ourselves can be distracting. It’s hard to work when you’re in a shame spiral. When our self-esteem is at a low it’s hard to get up and your kick goals. So, before we tackle our to-do list, let's silence our inner critic.

Links ‘12 Rules for Life’ by Jordan B Peterson - Penguin Books Australia https://bit.ly/3yphNFt . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits   Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton

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