We know it’s Friday but let’s look into the future. Do you ever get the Sunday Sads? Over 75 percent of adults get the Sunday night blues according to one study. You can take action now to reduce those shitty feelings, and we’re going to teach you how.

Links 7 Ways to Prevent 'Sunday Sads' and End Your Weekend on a High, Insider.com https://bit.ly/sundaysads-insider . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram here Review The Space on Apple Podcasts and https://bit.ly/review-the-space here

Credits   Host: Casey Donovan @caseydonovan88  Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton Podcasting Intern: David Cooper

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