Sometimes our thoughts have too much momentum. The work day is over but a deadline keeps following us. A danger is behind us but our fears won’t leave us. We’ve got a visualisation to help you kick your end of day stresses out of your mind. 

Links   Follow us on Instagram @thespace_podcast and https://bit.ly/thespace_instagram  here   Review The Space on Apple Podcasts and https://bit.ly/review-the-space here 

Credits   

Host: Casey Donovan @caseydonovan88    Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper   Editor: Adrian Walton   Podcasting Intern: David Cooper 

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