According to experts there’s a difference between emotionally venting and emotionally dumping. Let's explore that difference, how you can communicate to someone who is dumping on you, and how best to talk through your own feelings without dumping them on someone else.

Links The Difference Between Venting and Dumping, Psychology Today Australia, http://bit.ly/venting-vs-dumping The Joy Of Being Selfish: Why You Need Boundaries And How To Set Them, Michelle Elman http://bit.ly/joy-of-being-selfish Michelle Elman Instagram @scarrednotscaredhttp://bit.ly/michelleelman-ig  Follow us on Instagram @thespace_podcast Review The Space on Apple Podcastshttps://bit.ly/review-the-space

Credits   Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Adrian Walton

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