Are you dreading something right now? Do you have that feeling in your stomach? Our response to that dread is pretty much always: I hate this and I want to get it over with. We’ve got some easy tips to master that heavy, dreadful feeling.

Links The Fascinating Dynamics of Dread | Psychology Today Australia, http://bit.ly/dynamics-of-dread Follow us on Instagram @thespace_podcast

Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloy Executive Producer: Elise Cooper Editor: Will Ryan

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