Studies have shown that we don’t multitask, we actually switch between tasks very quickly and it’s not very productive although sometimes we feel like it’s the only option. How can we reduce the damage of trying to do everything at once?

Links Follow us on Instagram @thespace_podcast How To Be More Efficient, The Space podcast episode http://bit.ly/beefficient-thespace The Myth of Multitasking | Psychology Today Australia, http://bit.ly/multi-tasking-myths-aus Nora Roberts on Juggling Glass And Rubber Balls http://bit.ly/juggling-glass

Credits   Host: Casey Donovan @caseydonovan88   Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper   Editors: Elise Cooper, Hannah Bowman, Shetu Drage

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