For a lot of people Easter means chocolate, and lots of it. It’s all fun and game until you feel nauseous from eating too much. How can mindfulness help us focus and slow the hell down.

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Credits   Host: Casey Donovan @caseydonovan88   Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper   Editors: Elise Cooper, Hannah Bowman, Shetu Drage 

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