Being relentlessly ambitious can be addictive and exhausting. You may not realise it until your fast paced life starts to make you feel miserable. In this episode we take you through a visualisation that should help you slow your pace and ease into a restful slumber.

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Reading Remote work burnout is on the rise http://cnb.cx/3qKwwqk Aligned and Unstoppable by Cassie Mendoza Jones https://bit.ly/3lmId5f Cassie Mendoza Jones Instagram visualisation @cassiemendozajones

Credits   Host: Casey Donovan @caseydonovan88   Content: Amy Molloy @amy_molloy   Executive Producer: Elise Cooper   Editors: Elise Cooper, Hannah Bowman, Shetu Drage

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